• Hybadore Bootcamp and Fitness Breaks
    Hybadore Bootcamp and Fitness Breaks

Hybadore Bootcamp & Fitness Breaks

Bootcamp and Fitness Breaks

Hybadore retreat is now proud to offer Bootcamp and Fitness Breaks in association with Alexandra Silvester PT.


About Alex.

With over twenty years experience and extensive qualifications including level 3 personal training and advanced nutrition, and level 2 group exercise and circuit sessions, Alex has not only the knowledge but an athletic enthusiasm to help you achieve your goals. After starting ballet at the age of 4 Alex went on to become a professional dancer, she then entered into fitness further in the early 90’s as a Gym instructor and Step Aerobic teacher and has subsequently enjoyed training ever since. Over these years Alex has come to learn the commitment and hard work it takes to physically change your body and educate your mind.

With all this in mind Alex has created the perfect programme of Training, Exercise, Nutritional Education and Relaxation that you need to make a fresh start and healthy new way of living. 


What should i expect?

Your 4-day Bootcamp Experience staying in our luxury accomodation here at Hybadore, will all include all Meals, Snacks and Refreshments, Scheduled Classes, Outside Circuit Training, Planned Walks, Nutritional Advice, Cooking Tips and Recipes.




For More Information and to book please visit www.alexsilvester.co.uk